Autumn is here! Colder months mean warmer clothes, shorter days and for most of us a weakened immune system. Autumn is the perfect time to start looking at boosting your kids' immune system and making sure they stay healthy and avoid those nasty winter bugs.
Even just thinking about a coughing and sneezing child with high temperature makes any mum anxious. Of course want our little munchkins to be healthy, but there are also other factors like spending unnecessary money on doctors and medicine or having to take time off work, which some of us simply cannot afford.
So how do we support and boost a child's immune system? Below we wanted to share some handy tips to help you keep kids cold and flu-free this winter.