Everyone talks about probiotics and how they can give your body a good bacteria with many benefits it brings. Lots of product providers now speak about good bacteria in their yoghurt, cereal or granola bars…
But what are these probiotics? Well, they are live microorganisms which are located in certain yeasts, which are believed to beneficial for general health and especially digestive system.
Some might be surprised to find out that bruising can be a sign of vitamin deficiency. Yes, that’s right, your child might be in need of vitamin C, Vitamin B-9 and B-12 and vitamin K, as these are associated with bruising easily. Once your child starts taking these vitamins as supplements, you will see that the bruising will improve.
Vitamin C helps with body’s collagen production, boosts the immune system and serves as an antioxidant. Very powerful little vitamin isn’t it!