There have been numerous researches done on the topic of friendships amongst kids and why it’s crucial for their development. The obvious one is that friendships help with developing children’s social and emotional skills, but what are other benefits of friendships among kids?

There is so much information about nutrition and what you should be giving your child, which can be overwhelming. Antioxidants and what they are all about can often be confusing to understand, but understanding about them is undoubtedly a great idea, as they are essential for growing kids.

​If food high in antioxidants is included in a child’s diet from the very beginning, there is a whole lot of benefits that can be reaped from the early days.

Once one becomes a parent, life changes dramatically. While you’re in charge of yourself and have flexibility with what you do and when you do it before kids, things change when you become a parent. Life is taken over by a little human, which demands time and attention and life becomes less flexible as we knew it.

Children often get sick, as they are surrounded by other kids in preschool or school. Kids are exposed to lots of bugs daily, it’s just a fact! Parents try everything they can to help their kids avoid winter bugs and viruses.

Of course, the major part of protecting kids from getting sick plays in? their immune system and how strong it is. It is there to keep any bugs away from the body or fight illnesses that invaded it.

Many of us understand that it is essential for a baby to have a secure bond with their mother, but only a few know why. Below we wanted to discuss why an early bonding between a baby and mother is so crucial.

Believe it or not, but an early bond or a lack of it can affect a person later in their adult life. Anything from their mental health, the way they see the world or how they deal with challenging situations.

Many parents believe in providing multi-vitamins for their children and understand the value of them. However, it is also somewhat a grey area for some parents, as they aren’t sure if they should be giving them to their kids and if so - when.

We put together a few important points on multi-vitamin and why it is beneficial for kids.

You may have heard that reading plays a huge role in kids’ development, but do you know exactly how?
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Well, studies show that the vocabulary of kids who listen to their parents read to them is bigger than kids who don’t get reading time at all. There are undoubtedly various benefits in reading to your child.

Did you know that a brain consists of 60% fat and 20% of which need to include Omega 3 fatty acids? Various studies show that pregnant women can provide hugely beneficial support to their baby’s brain by taking DHA during their pregnancy. This doesn’t stop when the baby is born, and many professionals suggest that parents give their children fish oil regularly.

Once kids start school, parents don’t just get busy helping their kids with homework and school activities, but also often think about after-school activities and which ones they should sign up their kids to.

A cough occurs as a reflex action by the body to clear the airways of any irritant or mucus. When a child develops a cough, it usually scares parents, because a cough can be either something temporary and easily curable or something more serious.

Reading, writing, and math come easily to us, adults. Remember when you were a young child, how difficult it was to learn reading your first book.

This is the struggle kids go through every day at school. For them, learning can be tough especially when they don’t get the results they study hard for. It is up to us, parents to take an interest in their education and supplement their teachers’ efforts. Here are some simple but effective tips on how to support your child’s learning.

Responsibility means many things including taking care of others and being dependable. It means keeping your word and contributing to your surroundings.

Every parent wants to teach their child all the best traits. They want them to grow and become model adults. The only problem is, when it comes to children, most things are easier said than done. Teaching them takes time, commitment, and right methods. We wanted to provide some ideas and tips on how to teach kids responsibility.

Allergies can affect anyone regardless of age. However, when children show symptoms, it is essential to take proper precautions, to prevent bigger health problems.

An allergy can be described as an abnormal response of the immune system to something perceived as a threat. This substance is called an allergen, and anytime the body encounters this allergen, it triggers the allergic responses.

There is nothing quite like New Zealand summer, which includes numerous beach visits, quality times with family and friends and fun in the summer.
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Unfortunately, New Zealand summer also has a considerable disadvantage - harsh sun that just burns and is dangerous. Here we prepared a few easy steps of protecting kids from the elements and safely enjoy kiwi summer.

Adventures as a whole family aren’t just important for kids because of the bonding time, but there are other significant advantages for kids. Adventures can be anything from overseas holidays to day trips. They don’t need to be expensive or extravagant, and the simplest of them all benefit kids so much! Here we put together a list of why family adventures are so good for kids.

Summer holidays are fun, but planning them and then packing your life into a couple of suitcases to go away is pretty challenging. Especially when you have more than one child. We wanted to include these tips in the hope of making your packing and preparing for the holiday easy.

It is widely known that Omega-3 fatty acids are important for a healthy brain function along with other huge benefits it delivers to our bodies. It is needless to say that it’s even more important for a pregnant woman as she’s growing a baby inside of her.
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Out of many edible fatty acids, only Omega-3 cannot be synthesised by our body, which means fetus must receive this nutrient from their mother (through the placenta).

Everyone talks about probiotics and how they can give your body a good bacteria with many benefits it brings. Lots of product providers now speak about good bacteria in their yoghurt, cereal or granola bars…
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​But what are these probiotics? Well, they are live microorganisms which are located in certain yeasts, which are believed to beneficial for general health and especially the digestive system.

Some might be surprised to find out that bruising can be a sign of vitamin deficiency. Yes, that’s right, your child might be in need of vitamin C, Vitamin B-9 and B-12 and vitamin K, as these are associated with bruising easily. Once your child starts taking these vitamins as supplements, you will see that the bruising will improve.

Vitamin C helps with the body’s collagen production, boosts the immune system and serves as an antioxidant. A very powerful little vitamin isn’t it!

Recently the concept of Play-Based Learning has been popular among New Zealand families and
educators.
​Many sources are providing a wealth of ideas on Play-Based Learning and how to approach little learners and help them develop and learn. Play-Based Learning helps in developing social skills, relationships, communication skills, motor and fine-motor skills and problem-solving skills.